WHAT WE
OFFER?

WHAT IS BRAZILIAN JIU-JITSU?

A COMBAT SPORT BASED ON GRAPPLING, GROUND FIGHTING, AND SUBMISSION HOLDS.

Adult Brazilian Jiu-Jitsu

In our Adult beginners class we will teach the fundamentals of Jiu Jitsu along with basic techniques. The class is structured to involve warmups, a lesson in technique followed by partner drills to practice the technique from the days lesson. Our aim is to have students from all paths of life come together to find common ground on the mats and learn Self-defense, positive attitudes and make positive changes in their life.

MONDAY/WEDNESDAY/THURSDAY

7PM GI

TUESDAY/FRIDAY

7PM NO GI

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Kids Brazilian Jiu-Jitsu

The 85 Kids Jiu-jitsu Program will teach the importance of Respect, Discipline, Focus, Teamwork, Dedication, and Perseverance. It is a super positive outlet for all that extra energy. Our goal is to teach kids the importance of self-discipline and the importance of positive attitudes no matter the situations life has put in front of them.

4-6 YR OLD

MONDAY/WEDNESDAY

5:30 PM

7-13 YR OLD

MONDAY/WEDNESDAY

6PM GI

TUESDAY/FRIDAY

6PM NO GI

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Striking for MMA

Learn the art of punches, kicks, and knees in our Striking class! We do a blend of Kickboxing, Muay Thai, and Boxing. This program is for ALL levels looking to be more proficient in their stand up game or just looking for a great cardio workout.

THURSDAYS

6PM

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